Helene was the winner of this week's food audit! She has been stuck for a YEAR trying to lose 10lbs. But working with a trainer at the gym hasn't gotten her anywhere, so she reached out for a food audit! Her goals are to lose 10lbs, eat more protein, and feel amazing in her body. Tune in to hear the mistakes she's making and the solutions I recommend.

A food audit is your way to win 100% fully personalized nutrition coaching from me for free! I will take you from being frustrated and plateaued to burning stubborn fat, building lean muscle, and being in the best shape of your LIFE. Want to win my next food audit? Be sure to follow me on Instagram!

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